Help us improve your mental health experience

I wanted to learn about therapy or counseling

I wasn’t sure if I really needed therapy

I was not sure who the right therapist for me would be

I was concerned about privacy or confidentiality

I wasn’t sure if it’s free / covered by my company

I didn’t feel comfortable talking to a stranger

I wanted to know more about the therapist before booking

I prefer other forms of support (e.g., meditation, self-help content)

Assurance of complete privacy and no data sharing with employer

Clear profiles / introductions to therapists before booking

Option to chat first instead of a video call

Option to choose therapist gender or specialization

Option for shorter “check-in” session before the consult (15–20 mins)

Access to self-help tools (journals, mood trackers, etc.)

Employer endorsement or awareness sessions about therapy

Ability to speak to a trusted person before choosing your therapist

Personal information